Use our section links to the left or scroll down for a review of the best diet sites!
By reading this you have taken the first step towards a more informed, healthy and above all, thinner, life!
Losing weight and keeping it off requires dedication, the right priorities and a willingness to work at it. You have to go into it prepared, knowing what you will need to do in order to succeed. And I want to help. I want you to lose weight and enjoy doing it. There are many keys to losing weight but the first and most important key to opening that weight loss door is to:
Don't put it off, a diet is just as easy to start tomorrow as it is today, but on that same note it's just as easy to put it off tomorrow as it is to put it off today. Plus, the sooner you start the sooner the weight will come off and the sooner you'll be happy with the results. So, to help you get started we created a "Weight Loss Tips and Tricks" page, check it out.
We've split up this page into a couple different categories:
- Diet Sites
- Diet Pills
Diet Sites (lifestyle and eating habit changes) - We really like these types of sites, they can be a bit more expensive than just buying some "miracle drug", but they help not only the promotion of weight loss but of a food-lifestyle change. This change is what's really needed in order to keep the weight off once you've lost it. It's far too common for people to lose weight quickly with those drugs but once the drugs are gone the weight comes back hard and fast, and when that happens you're out all the money you dumped into those pills.
All that being said there is a place for those pills, which is our second category, alongside a good diet, exercise plan and lifestyle change they can greatly increase your weight loss successes. We've listed a number of the better and safer ones at the bottom this page and some really good stores that sell them and others as well.
Just remember, these sites, products and weight loss programs are made for you to lose weight, but you will only get out of them what you put into them, losing weight isn't easy but is well worth the effort!
Lose Weight with These Diet Sites
Diet-To-Go
The big selling point here is that they will cook all your food, up to 3 meals a day, at either 1200 or 1600 calories for the day. The meals come in standard, low-carb or vegetarian. And don't think these meals don't look delicious, they do, plus you can read some reviews of what people really think of them.
There is a community forum to discuss weight loss issues and successes to keep you motivated.
You can even buy a number of healthy snacks for those between-meal hunger pangs that crop up from time-to-time.
They will provide you with a free analysis so you can discuss your particular weight loss needs and what specifically you would like to achieve from their program.
Plus, with your first order you get a free exercise DVD, the exercises on it are great, they are low-impact, easy on the joints but definitely give you a good workout. Its main focus is on quality moves, making each one count, thus requiring less time on your part while still getting the full-body workout.
Sample prices:
7-day, 1600 calories/day, Breakfast, Lunch and Dinner (21 meals) for $130.99
7-day, 1200 calories/day, Breakfast, Lunch and Dinner (21 meals) for $116.99
Diet.Com
These guys start you off by asking you to take a personality quiz to help them customize a weight loss plan for you (this can be skipped if you want).
You can join for free but are limited in the type of personalization and help you can receive, but you can still access all the community help, join the weight loss challenges, get 1000's of healthy recipes and more.
The community here is great and active, it includes blogs, forums and various tips, this of course helps you stay motivated and can share in others' successes. They have experts in different fields to help along the road to safe weight loss who provide help and advice.
There are videos that you can watch on exercise, cooking techniques and success stories.
They also have a nice option where you can find a buddy to work with on both of your weight loss goals.
The Biggest Loser
You may know the TV show "The Biggest Loser", well, this is the show personalized for you on your computer!
Like most diet programs, The Biggest Loser gives you a diet and exercise regiment to follow, provides you with a community that you get access to of others in the program for new ideas and motivation. The exercise program is customized to a certain extent, keeping in mind what your limitations are and what you have access to.
They also provide you with a nice newsletter and the ability to keep a daily journal to help you keep track of your progress, helping you stay motivated while you lose weight.
Jillian Michaels
The main reason we like this site is that it's not run/operated by any big companies. Jillian Michaels has a great history of helping people lose weight and get healthy.
Everything is customized to your needs, your meals, your exercises, everything. Jillian can answer your questions and help you along the way.
Another great thing is that she doesn't set up anything to be done at the gym if you don't want it, and the program is only $5/wk.
This site doesn't have the bells and whistles that some of the others do, however it can provide you with all the knowlege and support that you need to lose that weight!!
eDiets
eDiets is a great weight loss site with multiple plans to choose from, among many other diet options, they have 15+ different specialized plans to choose from, the main ones are:
• eDiet's standard plan
• Summer Fresh Diet
• Atkins Diet
• Glycemic Diet
• Mediterranean Plan
Like most other sites they have a nice community for help and support and provide you with a very dynamic and customizable diet and exercise program to fit your needs. All of which combine to help you lose weight quickly and safely.
Lose Weight with These Diet Pills
As previously stated, we don't think diet pills should be used alone to lose weight, instead use them alongside a good diet and exercise routine. Trying to change the way you eat and creating a new food mindset to lose weight is the best thing you can do to keep those pesky pounds off once they're lost.
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Weight Loss Research |
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